Vitamin D Deficiency During Pregnancy
More than 80% of pregnant women are significantly deficient in Vitamin D. How does this vitamin impact your growing baby and how can you increase your Vitamin D levels?
More than 80% of pregnant women are significantly deficient in Vitamin D. How does this vitamin impact your growing baby and how can you increase your Vitamin D levels?
What are some outdoor activities to try with your baby? And what's the best way to prepare for leaving the house?
Breast milk alone may not provide all the vitamins a growing baby needs. What other essentials are needed and when should your baby get them?
We know milk is an important part of our baby's growth and development. But with so many types of milk out there, how do we know what's best for our family? This episode explores the benefits of milk as well as options for getting calcium and other nutrients if dairy isn't an option.