Twins


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Raising Twins As Individuals

Although twins are the cutest package deal, ultimately it’s important for them to grow up to be healthy adults with their own identity, self-esteem, self-confidence, likes and interests, strengths and weaknesses. While their relationship with each other is special, it’s vital for them to develop their own sense of self and understand how they are unique from one another.

Do You Have Diastasis Recti?

Is your mid-section feeling a little squishy? Do you have a muffin top peeking over your jeans? These maybe signs of a physical condition called diastasis recti that is common in many moms. The condition is so prevalent that some estimates put your chance of developing it as high as 50-60% and even higher if you’re the mom of multiples.