The Dos and Don'ts of Prenatal Nutrition
You just confirmed you are pregnant and now your doctor is talking about prenatal nutrition.
Your Pregnancy Your Way
You just confirmed you are pregnant and now your doctor is talking about prenatal nutrition.
You've just completed your second trimester, arguably the most comfortable and relaxing one. So, what should you expect during the third trimester? What developmental changes is your baby experiencing?
The pregnancy journey is so much more than just the physical side of things. As an expectant mother, Google may have become your best friend and educator, as you go through each stage of pregnancy. Your nutrition may be one of those areas that you’ve been researching a lot to ensure you’re eating adequate nutrients and portions for you and your growing baby. It’s so important to also know what nutrients you need for each stage of pregnancy.