Strategies For Better Rest For The Sleep Deprived Mom
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How Music Can Help Your Baby
Research shows music has countless positive effects on our brains. So what does that mean for the littlest among us? How can new parents use music to soothe their babies? And how does it impact their development? Moms and music teachers weigh in.
Nap Transitions: How Do You Drop a Nap?
As your baby grows, so does his ability to sleep for longer periods of time. So, how does this impact the naps you have scheduled throughout the day? How much sleep does your baby really need?
How to Get Your Baby to “Sleep Like a Baby”
A newborn baby may not exactly sleep like a baby straight out of the womb. Based on their sleep patterns, you may even think that they’ve got day and night completely mixed up. The best way to get started on your journey to helping your baby sleep like a baby is by first understanding why they don’t.