There are many changes your breasts experience as your body prepares to nourish your little one. We'll break down the stages and give you a better idea of what to expect during the next nine months.
When should you share the big news? Who should know first? How do you tell your parents? Plus, the big facebook debate.
As soon as we learned that we were pregnant with twins, we received a long list of to-dos and don’ts. We were told that our diet needed to change, even if we were healthy eaters before and that we need to ensure that we get the right nutrients for our bodies and the growing babies inside. Is it really different for twin pregnancies? Today we’re looking at how using prenatal vitamins might be different for twin pregnancies.
Exercise can be a challenge if you already have young children. Learn how wearing your baby and pushing a stroller can give you a complete cardio and resistance-training workout!
We all know the life of a military family can look completely different than a civilian. So, does that include pregnancy as well? What should you do when you first find out you're pregnant? What resources are available to military families who are expecting? And what does maternity and paternity leave look like?
Discover the physical and mental benefits of prenatal yoga during pregnancy, which yoga poses are safe when you're pregnant, and how to do yoga safely.
Need some time to getaway before the baby arrives? Babymoons are a great way to savor your freedom while celebrating your future! But, when should you travel? What can you do? And what should you expect?
Whether you're seeking advice, camaraderie, or just a good laugh, there's a podcast out there that's got your back (and your bump)!
We’re hearing more and more about the choices that women have in giving birth. There are hospital birthing suites, birthing centers, and even home births, But do all these choices go out the window when you’re having multiple babies? If we want something other than a hospital birth for our twins, how do we determine what is possible? Today we're learning what may be possible for twin births, including giving birth at home.
You're considering a non-traditional birth, but is unassisted childbirth in your future? Learn what happens without the assistance of a medical or professional birth attendant.
