Pregnancy
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Show: Preggie Pals
If you're going for a more natural childbirth experience, then a birthing center might be best for you. How does a birthing center differ from a hospital? What services to they offer moms-to-be and how do they ensure that you and baby are safe at all times?
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Show: Preggie Pals
You "ordered" one gender, but got the other. You're upset, and you're also feeling guilty about being upset. We get it! In this episode... four honest and open moms share their struggles with gender disappointment.
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Show: Preggie Pals
Pregnant women usually experience symptoms such a extreme fatigue, body aches, and nausea. You may also be on your feet all day at work or at home running around as you care for your other children. Bottom line: the world isn't going to stop simply because you're pregnant. What can you do to pamper yourself a bit so you can enjoy the experience more? We've got some great ideas to help relieve stress and improve your physical and emotional well being.
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Show: Preggie Pals
We're continuing our series which explores your options when choosing your health care providers. This episode focuses on birth and postpartum doulas? How can they help you have the birth you've always wanted? And how can they make those first few weeks after birth more enjoyable as well?
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Show: Preggie Pals
You've probably heard horror stories about stretch marks, right? But what exactly are stretch marks and what causes them? Do lotions, creams and other procedures really work? And is there any way to prevent them?
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Show: Preggie Pals
Your body experiences many changes throughout pregnancy. The uterus becomes 1000 times its normal size. Learn more about the uterus and how it protects your baby and helps it grow throughout pregnancy.
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Show: Preggie Pals
There are three main stages of labor during childbirth. What typically happens during each stage and how can you be better prepared?
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Show: Preggie Pals
When pregnant, having an "uneventful" or "boring" pregnancy is actually exactly what your medical care provider wants. A pregnancy with few complications will keep you "low risk". So, what exactly does having a low risk pregnancy look like? And what can you do to keep it that way?
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Show: Preggie Pals
We all know that eating healthy during pregnancy is important, but what are the most important foods to eat while pregnant? We're breaking down the top 10 list of important foods your body needs and how to prepare them.
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Show: Preggie Pals
Your due date is quickly approaching and you just found out your baby is breach. The Webster Technique is one approach used by chiropractors that can help turn your baby around so you can have the vaginal birth you planned. Learn more about the process, the cost and what's involved.
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