Delayed Postpartum Depression: Self Care
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How can you find the time and energy to help yourself so you can care for your children? How do you overcome guilty feelings of putting yourself before the needs of others?
How can you find the time and energy to help yourself so you can care for your children? How do you overcome guilty feelings of putting yourself before the needs of others?
What are the common stressors that trigger how we interact with other people? How can we communicate our feelings in a healthy and constructive way without creating distance? And what are some ways we can create reasonable expectations so our relationships can thrive?
About 15% of women will experience postpartum depression each year- which is more than the amount of women who are diagnoses with breast cancer, diabetes or those who have a stroke. What are the signs of PPD and how can it impact your breastfeeding experience?
Need credible information to support you through postpartum depression? The faster you find this help, the closer you'll be to recovery. Clinical Psychologist Dr. Shoshana Bennett, one of the foremost experts on Postpartum Depression.