As a new parent, you've probably heard it all by now. Every day you are constantly bombarded with advice for ensuring your baby's healthy development. However, one seemingly simple yet crucial practice that often gets overlooked is tummy time.
We're continuing our series to help you choose the best health care providers for your birth. In this episode, we'll explore the role of a postpartum doula. How can they help you after your baby is born and how can you find the right one for you?
If your partner wants to play an active role in your labor and delivery- then The Bradley Method may be a perfect choice for you! Learn more about this popular technique and how it can help ease your childbirth experience.
Your little one didn't arrive as planned and now you're trying to pick of pieces of the shattered childbirth experience you wish you had. How do you resolve this emotional and sometimes physical conflict?
The ability to experience childbirth with ease, control and effectiveness- that's what the Alexander Technique is all about. Learn more about this method which not only helps during labor and delivery, but is used by professionals all over the world.
We're continuing our series to help you choose the best health care providers for your birth. In this episode, we'll explore the role of a midwife. What are a midwife's primary responsibilities and how can you find the right one for you?
A sustainable nursery is a wonderful way for eco-concious parents to provide an environmentally friendly space for their little ones.
Baby-friendly hospitals and birthing centers encourage breastfeeding and bonding between mother and baby. What does it take to earn this important distinction and how can you find a baby-friendly hospital or birthing center in your area?
You think you're having contractions, so it's off to the hospital you go! So, what should you expect when you arrive? At what point are you provided with a labor and delivery room? How many people will be caring for you as you await your baby's big debut? And what typically happens after your baby is born?
You birthed your baby, and then your birthed your placenta. So, now what do you do with it? You could take it home with you... and perhaps eat it. What?!?
