Diet
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Show: Preggie Pals
So much is happening with your body during pregnancy. It's easy to feel lost, confused and even frustrated by all these changes. How do you overcome feelings of doubt and insecurity during a time that's supposed to be hopeful and happy?
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Show: Parent Savers
You notice your toddler's odd behavior and wild, inexplicable mood swings. He has trouble with fine motor skills, or perhaps an unusual aversion to noise or light. Could this be a sensory processing disorder? Learn the signs and symptoms so you can better help your child.
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Show: The Boob Group
Need a nutritious pick-me-up food to help you conquer your busy day? Food plays an important role in your overall breastfeeding experience. Learn more about the nutrients needed to maintain your milk supply, as well as possible supplements to help with your daily diet.
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Show: Preggie Pals
You've been diagnosed with having gestational diabetes, which means your body is having a more difficult time breaking down sugars while pregnant. What are best ways ways to keep this temporary form of diabetes under control?
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Show: Parent Savers
We know milk is an important part of our baby's growth and development. But with so many types of milk out there, how do we know what's best for our family? This episode explores the benefits of milk as well as options for getting calcium and other nutrients if dairy isn't an option.
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