Sleep is important throughout your pregnancy. But trying to get comfortable with a growing belly and all that pressure on your bladder can be tough. This episode explores various ways you can help your body relax so you and your baby can rest.
You may know them as pacis, binkies, soothies, or a slew of other names we call that thing that we stick in our baby’s mouth to help them stop crying. In my house, pacifiers often work like magic. But are there actual benefits to using them? Today we’re going to dig into the science of pacifiers and address some of the most burning questions new parents have on this topic, as well as tips for addressing some of the more problematic paci woes.
