Your body experiences many changes throughout pregnancy. The uterus becomes 1000 times its normal size. Learn more about the uterus and how it protects your baby and helps it grow throughout pregnancy.
There are three main stages of labor during childbirth. What typically happens during each stage and how can you be better prepared?
We're launching a new series all about your choices of how to birth your baby. In this episode, we're learning all about planned homebirth. What typically happens during a homebirth and how can you better prepare to have the best experience possible?
With more babies being born by Cesarean section, a new movement is campaigning to create a more natural experience for both mom and baby. It's known as the "Natural Cesarean" or "Family-Centered Cesarean". But, is it right for you?
Bini Birth explores many different methods of childbirth, approaching birth as an individual process that each woman explores in her own way. Today we'll hear from its creator Ana Paula Markel. What are the main principles behind this practice? What are the most effective ways to learn its principles? And what should you expect if you take a class?
You've reached the end of your pregnancy. Your due date has passed and still no baby. Fortunately, there are some safe non-invasive ways to give your baby a gentle nudge down the birth canal.
Your baby is here! But you're so busy taking care of your little one that you forget to take care of yourself. Sound familiar? But did you know that good nutrition is super important for new moms- whether your breastfeeding your baby or you're simply helping your body heal from childbirth.
You’re thinking about giving birth at home. Well, how do you know if that’s the best decision for you and your family?
If you’re thinking about having an unmedicated birth… you may have a lot of questions about what is actually needed in order to give birth. Like where should you birth your baby?
When trying for an unmedicated birth… can you eat and drink if you get hungry or thirty? That’s the big question… because it takes a lot of energy to push a baby out of your body and you’re going to need all the help you can get.
