The Expectant Dad’s Guide to Pregnancy
Our all-dad panel discuss what pregnancy is like from the partner's point-of-view. Also, what can you do to better bond with the baby and be supportive during labor and delivery?
Childbirth
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Get Your Body Back After Baby
You've had your baby, and your body hasn't quite bounced back to its pre-pregnancy form. No worries! We've got your inside look at what's happening with your body as well as tips for targeting key areas.
Childbirth Preparation Methods: The Alexander Technique
The ability to experience childbirth with ease, control and effectiveness- that's what the Alexander Technique is all about. Learn more about this method which not only helps during labor and delivery, but is used by professionals all over the world.
Choosing Your Health Care Provider: Midwives
We're continuing our series to help you choose the best health care providers for your birth. In this episode, we'll explore the role of a midwife. What are a midwife's primary responsibilities and how can you find the right one for you?
Healing from an Unwanted Cesarean
Unfortunately, the perfect birth plan we picture in our minds unravels during labor and delivery leading to serious medical intervention, such as a cesarean. How do you begin to heal from this unexpected turn of events and learn to embrace your birth experience?
Managing Back Labor
You've heard of contractions during labor and delivery, but what about back labor? What exactly is back labor, what does it feel like and what causes it to happen? Plus, we've got tips on how to prevent it and methods to naturally manage it.
Childbirth Choices: Unassisted Childbirth
You're considering a non-traditional birth, but is unassisted childbirth in your future? Learn what happens without the assistance of a medical or professional birth attendant.
Homeopathy and Pregnancy
Pregnancy can be stressful to a woman’s body and the health of the fetus. Learn how homeopathic medicines will help improve the health of the mother as well as the baby to assuring a more positive pregnancy experience.
Childbirth Preparation Methods: Hypnobabies
Curious about Hypnobabies? Our expert says her birth was "pain-free" using this technique! Learn more about the method that teaches real medical hypnosis techniques so you can have a more peaceful, calm and enjoyable pregnancy and delivery.
Body Changes During Pregnancy: Your Uterus
Your body experiences many changes throughout pregnancy. The uterus becomes 1000 times its normal size. Learn more about the uterus and how it protects your baby and helps it grow throughout pregnancy.