Athletes Who Breastfeed and Breast Pump
Today we’re talking about what it means to be an athlete and the changes or challenges you may experience while breastfeeding and breast pumping.
Breastfeeding
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Milk Sharing: Using Milk Banks
One alternative to milk sharing from mother to mother is using a milk bank. But, what exactly do milk banks do? What relationships do they have with hospitals? And what is the process for donating your milk to these banks so they can distribute to babies in need?
Do I Really Have Low Milk Supply?
Many breastfeeding moms question whether or not they are making enough milk for their baby. So, how do you know if there really is a problem?
Successful Breastfeeding Stories: Amanda Dickey
Everyone has their own unique breastfeeding challenges, including Amanda Dickey. Amanda achieved her goal to breastfeed her son and has plans to breastfeed her daughter due later this year. And she's accomplished all this without the use of her arms or legs. Amanda is quadriplegic.
Managing a Toddler While Breastfeeding a Newborn
As the mother of a newborn and a toddler, you are the queen of multitasking! How do you achieve your breastfeeding goals and still care for your firstborn?
Exclusive Pumping: Making It Work For You
So, you've decided to exclusively pump for your baby. Now how do you turn this plan into reality? What are some common obstacles moms who pump typically encounter and how can you overcome them?
Maternal Mental Health Preparation While Pregnant
Today we’re discussing why parents' mental health should be part of the conversation and takeaway points for tired parents needing the big picture.
How to NOT Need a Lactation Consultant
How do you get breastfeeding off to a great start so you don't need the help of a lactation consultant? Learn what our panelists did to prepare. Do breastfeeding classes and support groups really work? How does your birth team impact your success?
Oversupply and Overactive Letdown
Many mothers dream of having an oversupply, but it can be real problem and comes with its own set of breastfeeding challenges. How can a mother better control her oversupply issues? Plus, what is an overactive letdown and how can it impact oversupply?
Back To Work: Break Times for Nursing Moms
If you're breastfeeding and headed back to work- then you probably have pumping on the brain! What policies here in the U.S. help protect moms who need to schedule pumping breaks throughout the day? And what happens if you have a job where you can't really take typically pumping breaks? What are your options? We have some amazing mamas on this episode to give you some insight on what worked for them!