The Importance of Partner Support in Breastfeeding
Breastfeeding moms may feel additional stress and responsibility as the pain provider of nutrition for their babies. How can partners help relieve some of the burden?
Breastfeeding
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Exclusive Breastfeeding After Early Supplementation
It is still possible to exclusively breastfeed your baby after early supplementation. How does the type of supplementation impact the situation? How can you protect your milk supply? And how can you wean your baby off the supplementation?
Bringing Home Twins: The First Week
Bringing home twins is big change for any family. What are the key things to remember during the first week? What type of environment is best for recovery of mom and the babies? How can extended friends and family help? And what can you expect to happen during your daily routine?
Creating Your Postpartum Plan
In addition to caring for an amazing newborn baby, your postpartum period will almost certainly bring more stress and challenges than you anticipated. Preparing a postpartum plan can help make this transition into parenthood a bit smoother. So, what should you consider when creating your postpartum plan? When should you create it, and who should be part of the process?
Postpartum Depression and Breastfeeding-Friendly Treatments
Postpartum Depression impacts for the 15% of women each year. In a previous episode, we discussed the symptoms and triggers for PPD. Now, learn more about breastfeeding-friendly options for treating depression many new mothers experience shortly after giving birth.
Breastfeeding and Dealing with Judgmental People
Breastfeeding may be challenging at times, and it doesn't help to have judgmental people critiquing your every move. How can a breastfeeding mom cope with these unsolicited comments without her self-esteem being squashed?
Sleep During Pregnancy: Mental and Emotional Changes
What are some signs of sleep deprivation? How can you overcome sleep disorders while pregnant? Plus, simple tips to help you and your baby get the restful sleep you deserve.
Coping with Cluster Feedings
It if seems like your baby always want to breastfeed, then your baby may be cluster feeding. Why do babies cluster feed? Could it be a sign of a growth spurt? What should you do if your baby is nursing non-stop? And how can cluster feedings impact milk supply?
Myths and Misconceptions: Breastfeeding Infants
At some point during pregnancy you probably heard a myth or two about breastfeeding. While some were helpful, others probably seemed a bit crazy. In this episode, we're separating fact from fiction by revealing the most common myths and misconceptions when breastfeeding infants.
Choosing Your Health Care Provider: Lactation Consultants
You're planning to breastfeed your baby once he arrives. But what happens if your breastfeeding experience doesn't happen as perfectly as you planned? How can a board-certified lactation consultant help you on your journey? What are some of the benefits in adding one to your team of health care providers? Plus, how to find a lactation consultant who best fits you and your breastfeeding needs.