Breastfeeding may be challenging at times, and it doesn't help to have judgmental people critiquing your every move. How can a breastfeeding mom cope with these unsolicited comments without her self-esteem being squashed?
What are some signs of sleep deprivation? How can you overcome sleep disorders while pregnant? Plus, simple tips to help you and your baby get the restful sleep you deserve.
It if seems like your baby always want to breastfeed, then your baby may be cluster feeding. Why do babies cluster feed? Could it be a sign of a growth spurt? What should you do if your baby is nursing non-stop? And how can cluster feedings impact milk supply?
At some point during pregnancy you probably heard a myth or two about breastfeeding. While some were helpful, others probably seemed a bit crazy. In this episode, we're separating fact from fiction by revealing the most common myths and misconceptions when breastfeeding infants.
You're planning to breastfeed your baby once he arrives. But what happens if your breastfeeding experience doesn't happen as perfectly as you planned? How can a board-certified lactation consultant help you on your journey? What are some of the benefits in adding one to your team of health care providers? Plus, how to find a lactation consultant who best fits you and your breastfeeding needs.
Support can make or break a mother's breastfeeding experience. With so many options, how do you choose the type of support that's most beneficial for you?
Breastfeeding an infant or toddler can look drastically different than nursing a new baby. Hear what our moms say about what their breastfeeding routines look like with their older children.
Breastfeeding twins can be overwhelming, but with a little planning and some great props, you'll be amazed at what you can accomplish. Hear what moms of twins have to say about scheduling and positioning their babies for feedings.
The World Health Organization recommends mothers breastfeed their babies for at least one year. But, there are additional benefits for mothers continue to nurse a bit longer.
You're pregnant and you're planning to breastfeed your baby. But, if you've never breastfed before, how will you know what to do? Should you take a breastfeeding class? How about visiting a breastfeeding support group? What can you expect to happen during those first few days after your baby is born? And what can you do in advance to prepare for any unexpected breastfeeding challenges?
