Breastfeeding


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Breastfeeding Your Baby: Losing 10% of Birth Weight

Your baby's birth weight is important. And for those first couple weeks of life, your primary goal as a new mom is to keep that birth weight from falling more than 10%. Why is it important to maintain that birth weight right after birth? Why is 10% the magic number? And what does it mean if your baby loses more than 10% of her initial weight? What are your options?

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Breastfeeding and Drinking Alcohol

We're often told to avoid alcohol when breastfeeding. That's the "safe" answer, but it's not always practical. So, if you're going to have a drink, what do you need to know to protect your breast milk? How long should you wait to breastfeed your baby? How much alcohol is actually getting into your milk and how can that impact your baby?

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