Know your Birth Center Options
Birth center options for labor and birth and what you need to know before you give birth.
Birth
Producer Pick
Sex After Baby: When Can We Do It Again?
After you give birth your baby, your body needs some time to recover. After all, you just created another human being. Eventually, you (and your partner) may be wondering when you can have sex again. Is six weeks really enough time? How do you know if you’re ready? Will it feel different? How can you do it as safely as possible, and what should you expect?
Recently Added
How a birth doula lowers your risk for intervention
Yay! You are pregnant! Now comes thinking about and planning your birth.
The Difference Between a Birth Doula and a Postpartum Doula
Have you hired your doula and are waiting for the big day your little one decides to arrive! Did you know your doula can do more for you than just support the birth you want? Today’s episode is all about knowing the things your doula can do for you during labor and for your postpartum!
Bonding With Your Baby Before Birth
For some women, this happens very naturally during pregnancy. But others have to develop it on their own time. We'll explore some ways you can naturally connect with your unborn child, especially if the pregnancy is a surprise.
Healing After Traumatic Birth
Your little one didn't arrive as planned and now you're trying to pick of pieces of the shattered childbirth experience you wish you had. How do you resolve this emotional and sometimes physical conflict?
Sex After Baby: When Can We Do It Again?
After you give birth your baby, your body needs some time to recover. After all, you just created another human being. Eventually, you (and your partner) may be wondering when you can have sex again. Is six weeks really enough time? How do you know if you're ready? Will it feel different? How can you do it as safely as possible, and what should you expect?
The Hospital Delivery Room: What to Expect
You think you're having contractions, so it's off to the hospital you go! So, what should you expect when you arrive? At what point are you provided with a labor and delivery room? How many people will be caring for you as you await your baby's big debut? And what typically happens after your baby is born?
Healing from an Unwanted Cesarean
Unfortunately, the perfect birth plan we picture in our minds unravels during labor and delivery leading to serious medical intervention, such as a cesarean. How do you begin to heal from this unexpected turn of events and learn to embrace your birth experience?
Your First Period After Having a Baby
For most women, being pregnant means having a nice, long break from your monthly period. But what happens after your baby is born? What should you expect with those first few periods after pregnancy? Is it different depending on if you had a vaginal or c-section delivery? How will you know what's normal for your body? Today we’re exploring what to expect when "Aunt Flo" strolls back into town!
Creating a Successful Birth Plan
Whether you're giving birth naturally, or planning for an epidural, it's all starts with having a birth plan. Making these decisions in advance will help you create the best birth experience possible.