Here’s your guide to all the breastfeeding resources from The Boob Group episodes! You can listen to all of our episodes through this website, our RSS feed as well as your favorite podcast apps!

Breastfeeding Support: Local and Online

Support can make or break a mother's breastfeeding experience. With so many options, how do you choose the type of support that's most beneficial for you?

Breastfeeding Beyond Two Years

We know there are many benefits to extended breastfeeding. However, breastfeeding an infant or toddler can look drastically different than nursing a new baby. Hear what our moms say about what their breastfeeding routines look like with their older children.

Breastfeeding Twins: Scheduling and Positioning

Breastfeeding twins can be overwhelming, but with a little planning and some great props, you'll be amazed at what you can accomplish. Hear what moms of twins have to say about scheduling and positioning their babies for feedings.

Breastfeeding Benefits Past One Year

The World Health Organization recommends mothers breastfeed their babies for at least one year. But, there are additional benefits for mothers continue to nurse a bit longer.

Inducing Lactation Without Pregnancy

With considerable dedication and preparation, breastfeeding without pregnancy may be possible. What does this process of inducing lactation look like and is it right for you and your family?

Essential Oils for Breastfeeding Moms

Finding natural remedies for common breastfeeding concerns, colds and other ailments can be a challenge. Essential oils can treat many of these issues without the harsh ingredients that you don't want to pass along to your baby.

Back to Work: Is My Baby Getting Enough Breast Milk?

When a mom returns to work, she often has questions about how much milk her baby needs while she's away. How many ounces are typically needed? Should you be using a "milk calculator"? Plus, how to handle caregivers who like to overfeed.

Becoming a Badass Public Breastfeeder

What exactly does it take to become a badass public breastfeeder? How can you learn to feel comfortable in any environment- and what tools are helpful to have to make this transition more smooth for you? Here our special interview with Abby of the popular website and blog, The Badass Breastfeeder.

Low Milk Supply: Donor Milk, Milk Banks and Formula

Breastfeeding mothers are sometimes faced with the dilemma of not being able to produce enough milk for their babies. If you have low milk supply, what are your options? What are the pros and cons for each option? And how do you make the best choice for you and your little one?

How Stress Affects Your Breastfeeding Relationship

Did you know unusual amounts of stress can impact the breastfeeding relationship you have with your baby? Sometimes these hormones work together to improve mood and lactation and sometimes they are in conflict with one another. So, what can be do about it? How does fear and anxiety impact your baby? And how can it create difficulties when trying to bond with your baby?