Here’s your guide to all the breastfeeding resources from The Boob Group episodes! You can listen to all of our episodes through this website, our RSS feed as well as your favorite podcast apps!

Back to Work: Reverse Cycling

If your breastfeeding baby seems to have his nights and days mixed up, then you may be experiencing reverse cycling. So, what do you do when your child isn't really interested in feeding during the day, but wants to breastfeed all night long?

Breastfeeding Expectations: The Ninth Month

We continue our series following three breastfeeding moms as they nurse their babies for the first year of life. What challenges are they facing during their ninth month? And how are they overcoming those obstacles to have the best breastfeeding experience possible?

Food and Cooking Tips for the Breastfeeding Mom

Need a nutritious pick-me-up food to help you conquer your busy day? Food plays an important role in your overall breastfeeding experience. Learn more about the nutrients needed to maintain your milk supply, as well as possible supplements to help with your daily diet.

Breastfeeding Expectations: The Eighth Month

We continue our series following three breastfeeding moms as they nurse their babies for the first year of life. What challenges are they facing during their eighth month? And how are they overcoming those obstacles to have the best breastfeeding experience possible?

Breastfeeding Expectations: The Seventh Month

We continue our 12 month series which follows three new moms on their breastfeeding journeys. At seven months, how our moms coping with teething, scratching and pinching at the breast? Plus, one mother's attempt at reverse cycling.

Breastfeeding, Bedsharing and Sleep Training

For many new moms, breastfeeding and sleep go hand-in-hand. And it can sometimes be challenging to find the best blend to ensure your baby gets the best nutrition while still allowing you some much-needed shut-eye. Hear what worked for our mamas!

Breastfeeding Expectations: The Sixth Month

We continue to follow three new moms on their breastfeeding journeys. At six months, how often are our moms breastfeeding? Have they done anything special to maintain or increase milk supply? Plus, the moms prepare for the introduction of solid foods.