Here’s your guide to all the breastfeeding resources from The Boob Group episodes! You can listen to all of our episodes through this website, our RSS feed as well as your favorite podcast apps!
Many breastfeeding moms are going back to work and sending their babies to daycare. So, how much breast milk should you send? And what happens if your baby doesn't use all of that milk? Should you talk to your daycare about handling the breast milk? And how can you protect your milk supply while you're away from your baby?
Breast milk alone may not provide all the vitamins a growing baby needs. What other essentials are needed and when should your baby get them?
We know breast milk is best for our babies, but how exact does it help and protect their immune systems? What immune disorders are specifically impacted by our infant's nutrition? And what makes breast milk so powerful that some cultures consider it "white blood"? Today we're learning why mother's milk is widely known as the perfect food for your baby.
All breastfeeding and pumping moms need support. And many times, you can find mom-to-mom support through social media groups and forums where help is available 24/7. But what do you need to know before joining these groups? What can you expect to gain from being part of them? And what are the basic dos and don’ts when it comes to advising other moms?
Acupuncture and chiropractic are two ways in which a breastfeeding mom can support her own health and encourage her milk supply. What's involved in each of these procedures?
As new mothers, we can be a little too obsessed about fitting back into our pre-pregnancy clothes. As it turns out, having a little extra fat on your body may be its way of protecting both you and your baby.
New to breastfeeding? We're breaking down what to expect during the first year. In the second part of our series, we'll focus on what to expect during the first week. When does colostrum turn into mature milk? How long will breastfeeding sessions typically be? Plus, what to expect with your baby's weight loss.
If you're concerned about milk supply, you may be considering herbal supplements called "galactagogues" to boost milk production. So, how exactly does it work? What are some of the most popular supplements and which ones should you avoid? Plus, how can you tell if you really do have a low milk supply?
It's the last episode in our series where we follow three breastfeeding moms as they nurse their babies for the first year of life. What challenges are they facing, and how are they overcoming them to have the best breastfeeding experience possible?
Consistent nipple pain may be the result of a common yeast infection known as thrush. How is thrush normally treated? When should you seek professional help? And how do you know it's not thrush and must be some other type of infection?