Here’s your guide to all the breastfeeding resources from The Boob Group episodes! You can listen to all of our episodes through this website, our RSS feed as well as your favorite podcast apps!

How Breastfeeding Reduces SIDS

When a baby dies from SIDS it is sad, scary and unimaginable. Did you know breastfeeding your baby can actually reduce their risk? In this episode, we'll learn more about SIDS and its impact. And we'll discuss how feeding your baby from the breast or expressed breast milk in a bottle can help keep your baby as safe as possible.

Finding Your Breastfeeding Mama Tribe

Breastfeeding support is critical for a new mom. Extended support groups, both online and off, are sometimes referred to as "mama tribes". Why are these groups so important and how can they help you on your breastfeeding journey?

Using Your Breastfeeding Intuition

Babies don't come with instruction manuals, so we must trust our own motherly intuition and experience in order to make the best decisions for our children. But, how can you trust your own "gut feeling" when everyone around you is offering their own opinion? Today our panelists share how understanding and using their own breastfeeding intuition and benefited them.

Tongue Tie and Breastfeeding

A tight frenula, or tongue-tie, can greatly hinder breastfeeding. What are the symptoms? What are your options for overcoming it? And how quickly will you see improvement?

Supporting Moms Who Breastfeed in Public

Just because moms have the right to breastfeed in public, doesn't mean everyone will be supportive. The news is filled with moms who are constantly being attacked for nursing their babies on demand in public areas. We know it's going to happen, so what can we do as breastfeeding supporters to help encourage moms whenever possible? The answer may seem simple, but sticking up for others isn't always easy. Today we're talking about how to support moms who choose to nurse in public.

Understanding Breast Pumps and Pump Parts

If you need to spend extended time away from your baby, you’ll probably need to pump. But before you purchase your breast pump, it’s important to know more about it’s functionality. How exactly does a breast pump work? What are the key parts and features? What’s optional? And what happens when part of your pump needs replaced?

Moms Who Can’t Breastfeed: When Do You Stop Trying?

What happens when life throws you a curveball and you’re unable to breastfeed? What? Is that even possible? Weren’t our bodies designed to nourish our babies? If you’re a mom struggling with not being able to breastfeed your baby- you’re not alone. And sometimes you just need to let go.

Avoiding “Booby Traps” After a Hospital Birth

It's important to get breastfeeding off to a great start- from the moment your baby is born. Depending on where you deliver, this may be easier said than done. What are the most common "booby traps" you could face and how can you overcome them?

Persistent Pain When Breastfeeding

If you’re a new breastfeeding mom, you may have some initial discomfort. You may need to adjust your baby’s latch, or perhaps the baby’s overall position isn’t quite working out. But, in general, breastfeeding should never be painful. So, what about moms who experience persistent pain while breastfeeding? How do we explain that, and how do we figure out the problem?