Here’s your guide to all the breastfeeding resources from The Boob Group episodes! You can listen to all of our episodes through this website, our RSS feed as well as your favorite podcast apps!

Dealing with Breastfeeding Guilt

Do you feel pressure to breastfeed your baby? Sometime we do this to ourselves because we were either raised in an environment supportive of breastfeeding or perhaps it wasn’t supportive of breastfeeding- and we want to change that. And sometimes the pressure comes from other sources. Regardless, it can result in a lot of guilt when things don’t work out the way you had planned. So, what do you do with all this guilt? How do you process it? And how do you overcome it?

How to Get the Best Breastfeeding Photos

There’s no denying the special bond felt between moms and baby while breastfeeding. So, it’s only natural moms would want to preserve that moment for as long as possible. Perhaps that’s why breastfeeding photos are becoming more and more popular. Should you take some selfies, or should you hire a professional photographer? How do you get the best photos? And then what do you do with the photos?

Successful Breastfeeding Stories: Hope Lien

Imagine being able to breastfeed without birthing your baby. It's possible! Hope Lien successfully induced lactation so she could breastfeed her adopted daughter immediately after she was born.

How Pumping Supports Your Breastfeeding Goals

Are you breastfeeding and planning to pump when you return to work? Or perhaps you plan to pump to help protect your milk supply? There are many different ways pumping can help you with your breastfeeding goals. Today we'll learn more about the various type of pumps available and how you can utilize them to provide your baby with breast milk for as long as possible.

Breastfeeding Laws in the United States

Here in the United States, we have laws that help protect breastfeeding and pumping moms, such as the right to nurse your baby in public. But many of these laws are determined by the individual states. So, what exactly are your rights? How do you learn about these laws? And why do we need even laws that determine how and when we can feed our babies?

10 Ways to Support Breastfeeding Moms

Breastfeeding is a commitment that can be challenging at times. And sometimes the smallest gesture of kindness or complementary words can help build up a breastfeeding mom’s confidence and keep her nursing for as long as possible. What can you do to support the breastfeeding mom in your life? We have some great ideas for partners, family and friends.

Top Questions Moms Ask Lactation Consultants

The concept seems easy. Baby is hungry, put him to the breast and feed him, right? But we all know breastfeeding isn’t always that simple. And that’s when we turn to the professionals: lactation educators, counselors and consultants who can help overcome issues that come our way. So, what are some of the most common questions we ask these professionals? And what are the answers to those questions?

Breastfeeding Nurse-Ins: Helpful or Harmful?

Most states in the U.S. have laws that protect breastfeeding mothers, allowing them to nurse their babies in public. But that doesn’t mean the laws are always upheld and the result can be devastating to a mom who simply needs to feed her baby. Organizing a nurse-in is one way to raise awareness about these discrepancies and to encourage change. So, what exactly happens during a nurse-in? How are they organized? And do they really make a difference?

New Mom Breastfeeding Manual: Weeks 3-6

We're continuing our series to help guide new breastfeeding moms through important milestones during that first year. In this episode, we'll focus on what typically happens to your breastfeeding relationship during weeks 3 through 6.

Healing with Breast Milk: The Topical Benefits

We know breast milk provides amazing nutrition and antibodies for our babies. But, did you know breast milk can be applied topically as well? That's right, it can even be used as a medicine to treat sores, cuts, pink eye and more! Today we're learning about the properties of our breast milk that make it so unique, as well as the many ways you can use it!