Here’s your guide to all the breastfeeding resources from The Boob Group episodes! You can listen to all of our episodes through this website, our RSS feed as well as your favorite podcast apps!

The Mommy Wars: How Do You Feed Your Baby?

We’re moms and we all want what’s best for our babies, right? If we truly believe that, then why aren’t we more supportive of one another? We can’t possibly know all the reasons behind a mom’s decision to feed her baby- whether it’s by breastfeeding, pumping, milk sharing, or formula feeding. And still we end up judging one another, unfairly. So, how can we change this?

Back to Work: Healthy Food for Working Moms

Life can be hectic as a working mom- juggling your job, family and your sanity! But what about food? Sometimes we eat our emotions away when we are stressed out. So, as breastfeeding and pumping moms, how do we balance what we eat? What are some key ingredients you can quickly add to each meal to give you strength and help with milk supply?

Breastfeeding and Pumping for Single Moms

Are you a single mom and breastfeeding or pumping for your baby? How do you have time to manage it all? If you’re sharing custody of your child, how do you handle time away so you don’t experience a drop in milk supply? How do you manage the stress of being a single parent? Today single moms share their experience to help other moms going through the same thing. We’re supporting one another.

Sexuality and Breastfeeding

Millions of women around the world breastfeed and do not give it a second thought. Only recently has the sexualization of breastfeeding become an issue. What lead to this change and what hope do we have of changing the average person's perception?

Breastfeeding After Formula Feeding Your First Baby

Breastfeeding your first baby didn’t turn out exactly how you had planned and you ended up formula-feeding your baby. Or perhaps that was the plan all along. But you want things to be different with your second child. This time, your plan is to breastfeed your baby for as long as possible. It’s easy to say, but how difficult is this transition? And what tips can help you along the way?

The Racial Divide Within the Lactation Community

All breastfeeding and pumping mothers need support. But sometimes there are barriers, usually for women of color. Some of these barriers include inaccurate stereotypes, lack of resources and less opportunity to work with specialists of color, who can better relate to their situation. So, what does this racial divide mean for the lactation community? Today we’re exploring some of the big issues.

When Your Partner Doesn’t Support Your Breastfeeding Goals

You are passionate about giving your baby breast milk... but you’re partner? Ah, not so much. We know how important partner support is for breastfeeding and pumping moms, so what do you do when that support isn’t there? Do you stand on your soapbox and preach about all the benefits of breast milk? Or do you just let it go and “hopefully” find support elsewhere?

Breastfeeding Challenges: Mastitis, Galactoceles and MRSA

If your breasts are swollen, red and tender- you may have an infection known as mastitis. What are the common symptoms and ways to treat it? Should you continue to breastfeed your baby? What are the risks? And if it's not mastitis, then what's causing that painful lump?

New Mom Breastfeeding Manual: 2-6 Months

We're continuing our series to help guide new breastfeeding moms through important milestones during that first year. In this episode, we'll focus on what typically happens to your breastfeeding relationship during months 2 through 6.

Breastfeeding for Adoptive Parents

Breastfeeding can look a lot different for adoptive parents. So, what are your options? Did you know you can induce lactation and breastfeed your baby without giving birth? Can you get a full milk supply? And what different ways can you help supplement? Today you’ll hear from two moms who induced lactation for their own adopted children.