Unfortunately, the perfect birth plan we picture in our minds unravels during labor and delivery leading to serious medical intervention, such as a cesarean. How do you begin to heal from this unexpected turn of events and learn to embrace your birth experience?
Exercise can be a challenge if you already have young children. Learn how wearing your baby and pushing a stroller can give you a complete cardio and resistance-training workout!
We all know the life of a military family can look completely different than a civilian. So, does that include pregnancy as well? What should you do when you first find out you're pregnant? What resources are available to military families who are expecting? And what does maternity and paternity leave look like?
When we think about labor and delivery, most women are concerned about it lasting for hours and hours. But what if the exact opposite happens and your labor lasts three hours or less from start to finish? How can you be better prepared?
Discover the physical and mental benefits of prenatal yoga during pregnancy, which yoga poses are safe when you're pregnant, and how to do yoga safely.
Need some time to getaway before the baby arrives? Babymoons are a great way to savor your freedom while celebrating your future! But, when should you travel? What can you do? And what should you expect?
You've heard of contractions during labor and delivery, but what about back labor? What exactly is back labor, what does it feel like and what causes it to happen? Plus, we've got tips on how to prevent it and methods to naturally manage it.
You're considering a non-traditional birth, but is unassisted childbirth in your future? Learn what happens without the assistance of a medical or professional birth attendant.
Pregnancy can be stressful to a woman’s body and the health of the fetus. Learn how homeopathic medicines will help improve the health of the mother as well as the baby to assuring a more positive pregnancy experience.
An ultrasound is the first glimpse you'll have of your new baby. What type of ultrasounds can you expect to have during a typical pregnancy? When are these screenings performed and where? Plus, what is the difference between a medical ultrasound and 3D/4D ultrasound?
