Looking for a way to soar through your surges by relaxing the fear that tenses your body and triggers pain during childbirth? Then you may want to try hypnobirthing. Learn the basics of this method before you sign up for a class.
From the moment we find out we’re pregnant… we’re told we need to take these- prenatal vitamins. And it makes sense. We know our bodies are working overtime to make a tiny human. But what are these vitamins actually doing for us? What should we be looking for in a prenatal vitamin? And perhaps more importantly, what should we try to avoid? Today we’re learning all about the ingredients inside prenatal vitamins.
So much is happening with your body during pregnancy. It's easy to feel lost, confused and even frustrated by all these changes. How do you overcome feelings of doubt and insecurity during a time that's supposed to be hopeful and happy?
It's time to plan for your baby shower! But with so many choices to make, it's easy for the planning process to become more frustrating than fun. We'll explore some tips and tricks for celebrating your special day with family and friends.
You're passionate about helping other families, so you're considering surrogacy. What should you expect to happen? What are the rules and recommended guidelines for becoming a surrogate mother? How can you ensure the best possible outcome for everyone involved?
Bini Birth explores many different methods of childbirth, approaching birth as an individual process that each woman explores in her own way. Today we'll hear from its creator Ana Paula Markel. What are the main principles behind this practice? What are the most effective ways to learn its principles? And what should you expect if you take a class?
There are tons of pregnancy forums online.Why are these forums full of acronyms? What are the most common acronyms used during pregnancy and what do they actually mean? We're decoding this secret online language!
October is Pregnancy and Infant Loss Awareness Month. How can friends and loved ones support and encourage parents experiencing miscarriage and infant loss? How do you approach someone who recently miscarried their child when you are currently pregnant?
We've all seen the images on television and in the movies. A woman in labor screams her head off as she's pushing her baby through the birth canal. We've been trained to think this experience is going to be painful. So, what are your pain management options? What are epidurals and spinals and when are they used? What additional medications help take the edge off while allowing you to stay mobile throughout labor and delivery?
You're in the process of picking out your dream team when it comes to pregnancy and birthing your baby. But what about picking a pediatrician to help care for your baby?
