Here’s the guide to all your Preggie Pals episodes, your online resource for information on pregnancy! You can listen to all of our episodes through this website, our RSS feed as well as your favorite podcast apps!

Body Changes During Pregnancy: Your Uterus

Your body experiences many changes throughout pregnancy. The uterus becomes 1000 times its normal size. Learn more about the uterus and how it protects your baby and helps it grow throughout pregnancy.

Top 10 Foods To Eat While Pregnant

We all know that eating healthy during pregnancy is important, but what are the most important foods to eat while pregnant? We're breaking down the top 10 list of important foods your body needs and how to prepare them.

Webster Technique for Turning Your Breach Baby

Your due date is quickly approaching and you just found out your baby is breach. The Webster Technique is one approach used by chiropractors that can help turn your baby around so you can have the vaginal birth you planned. Learn more about the process, the cost and what's involved.

Advanced Maternal Age: Pregnancy After 35

When a woman becomes pregnant past the age of 35, she is considered to be of advanced maternal age. But, what exactly does that mean? And what type of effects can age have on the health of your unborn child?

Chiropractic Care During Pregnancy

Having chiropractic adjustments can help release pressure from your growing belly and even improve your overall childbirth experience. What are the most common pregnancy discomforts treated with chiropractic care? Are there any risks to mom and baby?

Childbirth Choices: Planned Homebirths

We're launching a new series all about your choices of how to birth your baby. In this episode, we're learning all about planned homebirths. What typically happens during a homebirth and how can you better prepare to have the best experience possible?

Preeclampsia: Symptoms and Treatment

Tired of peeing in a cup every time you have an OB/GYN appointment? They're testing for increased protein in your urine which may be a sign of preeclampsia. So, what is preeclampsia and how can it impact your pregnancy? If untreated, how could it affect you and your baby?

Gender Prediction: Fact Vs. Fiction

Are you having a boy or girl? The question is inevitable the moment you announce your pregnancy. But just how reliable are the tests we use to reveal a baby's gender?

The Benefits of Professional Birth Photography

We don't think twice when hiring photographers to capture life's most precious moments, so why not hire a professional birth photographer? Learn more about this process works and what you can expect throughout your labor and delivery experience.

Childbirth Preparation Methods: Hypnobirthing

Looking for a way to soar through your surges by relaxing the fear that tenses your body and triggers pain during childbirth? Then you may want to try hypnobirthing. Learn the basics of this method before you sign up for a class.