Here’s the guide to all your Preggie Pals episodes, your online resource for information on pregnancy! You can listen to all of our episodes through this website, our RSS feed as well as your favorite podcast apps!

Delivering a Breech Baby

You were planning for a vaginal birth, but then you learn your baby is breech. Fetal position is often overlooked until late in the pregnancy, so what are your options? Should you try and get your baby to turn? Can you deliver a breech baby vaginally? What are the concerns for both mom and baby?

Miscarriage and Stillbirth: Pregnancy After Loss

If you've lost a child, you may be hesitant to get pregnant again. How can pregnant mothers who've experienced loss maintain an emotionally healthy pregnancy? How can you avoid additional stress and worry that's unhealthy for both you and your developing child?

The Nesting Instinct During Pregnancy

You have sudden bursts of energy prompting you to re-organize your sock drawer, clean out the frig or spend countless hours picking out the perfect colors to compliment your new baby nursery. Sound familiar? What is the nesting instinct during pregnancy? How instinctual is it really?

Inducing Labor Naturally

You've reached the end of your pregnancy. Your due date has passed and still no baby. Fortunately, there are some safe non-invasive ways to give your baby a gentle nudge down the birth canal.

Your Pregnancy Due Date: Is It Really Important?

If you were given only one due date during your pregnancy- consider yourself lucky. Often times, moms-to-be don't have a clear idea when to expect their new arrivals. So, what actually determines your due date and is this date really that important?

Childbirth Preparation Methods: Birthing From Within

We're kicking off our ongoing series focusing on the different methods you can use to stay strong and in control during your labor and delivery. In this episode, we'll explore the philosophies and guiding principles to Birthing From Within.

Prenatal Anxiety and Depression

Pregnancy is supposed to be a time of great joy, unfortunately, at least one in ten pregnant women suffers from bouts of prenatal anxiety and depression. What typically triggers these feelings, and how do you know when extra support is needed?

Sleep During Pregnancy: Finding Comfort with a Growing Belly

Sleep is important throughout your pregnancy. But trying to get comfortable with a growing belly and all that pressure on your bladder can be tough. This episode explores various ways you can help your body relax so you and your baby can rest.