Here’s the guide to all your Preggie Pals episodes, your online resource for information on pregnancy! You can listen to all of our episodes through this website, our RSS feed as well as your favorite podcast apps!

Your Hospital Bag Checklist

Your due date is quickly approaching, and your bags are yet to be packed. What items are essential? What things can you do without? Our facebook and twitter friends weigh in on what belongs on your hospital bag checklist!

10 Reasons To Call Your Doctor or Midwife

Your body is changing and most of these changes are normal. But, when should you be concerned? We're focusing on the top 10 warnings signs that warrant a phone call to your medical care provider.

Prenatal Testing and Genetic Counseling

Parents-to-be usually receive the option of testing for genetic defects. Learn more about prenatal testing and genetic counseling available to help decipher the results of these tests.

The Stages of Labor

There are three main stages of labor during childbirth. What typically happens during each stage and how can you be better prepared?

Getting in the Right Mindset Before Having Baby

Whether you're expecting your first, second, or even third child, this episode is here to support you on your breastfeeding journey, especially as you navigate the transition back to work. It’s never too early to start planning, and today, we’re sharing practical tips and strategies to help you tackle common challenges and set yourself up… Continue Reading

The Natural Cesarean

With more babies being born by Cesarean section, a new movement is campaigning to create a more natural experience for both mom and baby. It's known as the "Natural Cesarean" or "Family-Centered Cesarean". But, is it right for you?

Tips to Prepare for Breastfeeding at Work

Whether you're expecting your first, second, or even third child, this episode is here to support you on your breastfeeding journey, especially as you navigate the transition back to work. It’s never too early to start planning, and today, we’re sharing practical tips and strategies to help you tackle common challenges and set yourself up… Continue Reading

Your Baby Registry: Breast Pumps

Breast is always best for your newborn baby. But, there may be times when you're away from your baby and need some expressed breast milk. What types of breast pumps are available to you? We'll explain the basic features so you can determine what to put on your baby registry.

Coping with Morning Sickness

For many soon-to-be moms, it's one of the main symptoms they notice in early pregnancy. So, what can you expect with nausea also know as morning sickness?