Here’s your guide to all our Newbies episodes – all the parenting tips you need during baby’s first year! You can listen to all of our episodes through this website, our RSS feed as well as your favorite podcast apps!
Being a parent inevitably involves sacrifice. There less money, less sleep, and less time for yourself. As a mother, finding time to care for yourself is essential but can seem like an impossible task. Not only may it seem impractical, but it may even feel selfish. How can you find the time and energy to help yourself so you can care for your children? How do you overcome guilty feelings of putting yourself before the needs of others?
Bringing home a baby is a major life-changing event. As parents, we are all adjusting to new baby and a new identity. This inevitably impacts our relationship with one another as well as with family and friends. What are the common stressors that trigger how we interact with other people? How can we communicate our feelings in a healthy and constructive way without creating distance? And what are some ways we can create reasonable expectations so our relationships can thrive?
