A happy pregnancy is a healthy pregnancy, and exercise is the best way to stay fit and prepare for a successful labor and delivery. We'll explore some of the common myths associated with prenatal fitness and answer some of your most common questions.
Sponsored By: Fit4Mom
Episodes
- Announcing Your Pregnancy
- Body Changes During Pregnancy: Your Breasts
- Bonding With Your Baby Before Birth
- Changing Care Providers Mid-Pregnancy
- Childbirth Preparation Methods: Hypnobabies
- Childbirth Preparation Methods: The Bradley Method
- Gender Prediction: Fact Vs. Fiction
- Miscarriage and Stillbirth: Pregnancy After Loss
- Pregnancy Weight Gain: What To Expect
- Preventing Urinary Incontinence During Labor and Delivery
- Protecting Your Pelvic Floor
- The Natural Cesarean
- The Stages of Labor
- Your Baby Registry: Bottles for Breastfed Babies