Ellement

Ellement provides customized prenatal vitamins to fit your specific nutritional needs. You give them all the details — like if your fertility journey has been long, or you're carrying multiple babies — and they can adjust your dosing to exactly what you need.

Featured on these Episodes

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  Anemia and Iron Deficiency During Pregnancy

  Pregnancy is a remarkable and transformative experience, but it comes with its unique set of challenges, and anemia is one that deserves our attention. In this episode, we’ll explore the causes, symptoms, and potential risks associated with anemia during pregnancy. We’ll also discuss practical tips for prevention and management, from dietary changes to the role of supplements.

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  Avoid These 5 Ingredients in Your Prenatal Vitamin

  From the moment we find out we’re pregnant… we’re told we need to take these- prenatal vitamins. And it makes sense. We know our bodies are working overtime to make a tiny human. But what are these vitamins actually doing for us? What should we be looking for in a prenatal vitamin? And perhaps more importantly, what should we try to avoid? Today we’re learning all about the ingredients inside prenatal vitamins.

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  Do Prenatal Vitamins Differ for Twin Pregnancies?

  As soon as we learned that we were pregnant with twins, we received a long list of to-dos and don’ts. We were told that our diet needed to change, even if we were healthy eaters before and that we need to ensure that we get the right nutrients for our bodies and the growing babies inside. Is it really different for twin pregnancies? Today we’re looking at how using prenatal vitamins might be different for twin pregnancies.