Should You Swaddle Your Baby?

If your baby seems irritable or she's having a hard time sleeping, you may want to consider swaddling. It just makes sense that your child would feel most comfortable in an environment that's more similar to your baby felt while being cradled in your womb. How do you successfully swaddle your baby, what type of swaddles typically work best and do all babies really need to be swaddled? Plus, what safety precautions should you take to make sure your baby is safe

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Avoid These 5 Ingredients in Your Prenatal Vitamin

From the moment we find out we’re pregnant… we’re told we need to take these- prenatal vitamins. And it makes sense. We know our bodies are working overtime to make a tiny human. But what are these vitamins actually doing for us? What should we be looking for in a prenatal vitamin? And perhaps more importantly, what should we try to avoid? Today we’re learning all about the ingredients inside prenatal vitamins.

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