If you are like most breastfeeding moms, you’re probably worried about how the food you eat will affect the quality of your breast milk. You may also be wondering whether you need to avoid certain foods in order to prevent allergies in your little one. Or perhaps you’d like to know what foods you need to eat more of to boost your milk supply. If these are some of the questions going through your mind right now, you have come to the right place. We’ll cover everything you need to know about what foods to eat while breastfeeding. We’ll also highlight some of the foods you might want to avoid until you are ready to wean your little one.
One thing that's common among every parent who has had to deal with premature birth is the complex mix of emotions that they experience. Negative emotions like grief, worry, shock, anger, and guilt swirl around your head. Mixed in are positive emotions like hope, love, longing to be with your baby, and relief that at least it was not a miscarriage. It is an overwhelming feeling that can disorient anyone. That's why we thought we'd create this step-by-step guide on how to deal with a premature birth to help you navigate this difficult period.
Is it OK to use a pacifier when your little one is crying or fussing? Well, according to experts, yes it is! Pacifiers are completely safe and even effective to use. However, you have to use them correctly and plan to wean your little one off them. In this guide, we’ll highlight the good, the bad, and the ugly side of pacifiers.
There are a lot of baby skincare products on the market today. From baby lotions to baby oils and everything in between, getting the perfect products for your little one is often easier said than done. Don’t know where to start when it comes to choosing your little one’s skincare products? Here is our compilation of some of the best ones that every new mom should have.
The pregnancy journey is so much more than just the physical side of things. As an expectant mother, Google may have become your best friend and educator, as you go through each stage of pregnancy. Your nutrition may be one of those areas that you’ve been researching a lot to ensure you’re eating adequate nutrients and portions for you and your growing baby. It’s so important to also know what nutrients you need for each stage of pregnancy.
Do you really need to take my prenatal vitamins? This is a valid question, especially if the mother maintains a healthy diet with nutrient-rich foods. Some pregnant moms are also looking at their mounting expenses and trying to figure out how they can cut back, without it backfiring. So let’s discuss the basics of prenatal vitamins and why it’s recommended by the experts.
A newborn baby may not exactly sleep like a baby straight out of the womb. Based on their sleep patterns, you may even think that they’ve got day and night completely mixed up. The best way to get started on your journey to helping your baby sleep like a baby is by first understanding why they don’t.
As first-time moms, we tend to get overwhelmed with choosing what to buy for our babies, so we usually end up buying almost everything! Sometimes we're just a bit naive, while other times it's precautionary - we’d rather have it and not need it than need it and not have it. As we mature on our journey through motherhood, we learn the subtle difference between must-haves, nice-to-haves, and simply cute. There are still, however, a few grey areas with some baby items. The choice between a bassinet and crib is one such area for some moms.
Creating a safe play space for a baby is more important than you may think. It’s almost as essential for the baby as it is for the mother. In order to create a safe play space for your baby, there are a few fundamentals that need to be established first.
Even once your little one starts using the potty on a regular basis, it may not be time to abandon those diapers and pull-ups just yet. Naptime and nighttime are often called the final frontiers in potty training because they typically take longer for kids to master. Fortunately, there are some things parents can do to make the transition a little bit easier.
