Back to School Prep for New Parents

So your little one is heading to school for the first time? Congratulations! That is a huge milestone and you should be extremely proud of yourself. 

Whether it's preschool or kindergarten, this big step can feel exciting and a bit scary for both you and your little one. Don't worry though. We’re here to help you navigate this new adventure. 

In this guide we’ll go through everything you need to know to make the back-to-school transition smooth and fun! Let’s dive right in, shall we? 

1. Start with a Positive Attitude

Your child picks up on your feelings, so try to stay upbeat about school. Talk about all the fun things they'll do, like making new friends and learning exciting things. If you're nervous, that's okay – just try not to show it too much to your child.

2. Establish a Routine Early

Getting into a school routine can be tough after a relaxed summer. Start adjusting your schedule a few weeks before school begins:

  • Bedtime: Slowly move bedtime earlier each night.
  • Wake-up time: Start waking your child up at the time they'll need to for school.
  • Meals: Have breakfast and lunch at the times they'll eat during school days.

This gradual change will make the first week of school much easier.

3. Create a Morning Checklist

Mornings can be hectic. Make a list of everything your child needs to do before leaving for school:

  • Get dressed
  • Eat breakfast
  • Brush teeth
  • Pack backpack
  • Put on shoes

You can even make a picture chart for younger kids who can't read yet.

4. Set Up a Homework Station

Even if your child is just starting preschool, having a special place to do activities can help them focus. Choose a quiet spot with good lighting and keep supplies like crayons, paper, and scissors there.

5. Practice Self-Care Skills

School means your child will need to do more things on their own. Practice these skills:

  • Using the bathroom independently
  • Washing hands properly
  • Opening lunch containers
  • Putting on and taking off jackets
  • Tying shoes (if they're ready)

The more they can do themselves, the more confident they'll feel at school.

6. Go School Shopping Together

Make getting school supplies a fun outing. Let your child pick out some items, like their backpack or lunchbox. This helps them feel excited about school. Don't forget to check the school's supply list if they provide one.

7. Label Everything

Put your child's name on all their belongings – clothes, backpack, lunchbox, and school supplies. This helps prevent lost items and mix-ups at school.

8. Plan Healthy Lunches and Snacks

If your child will be bringing lunch to school, start planning some easy, healthy options. Try out new lunch ideas at home to see what your child likes. Remember to keep portions small and use containers that are easy for little hands to open.

9. Visit the School

If possible, visit the school before the first day. Many schools offer orientation days. This helps your child get familiar with the new environment and can ease first-day jitters.

10. Meet the Teacher

Try to meet your child's teacher before school starts. This helps your child feel more comfortable and gives you a chance to share any important information about your child.

11. Prepare for Separation

The first drop-off can be emotional for both you and your child. Here are some tips to make it easier:

  • Keep your goodbyes short and cheerful
  • Reassure your child that you'll be back to pick them up
  • Don't sneak away – always say goodbye
  • Bring a small comfort item from home if the school allows it

Remember, it's normal for there to be some tears at first. Most children settle down quickly once you leave.

12. Get Ready for Paperwork

Schools often send home a lot of forms at the beginning of the year. Set aside some time to fill these out. Keep important school information in a special folder or binder for easy reference.

13. Plan After-School Care

If you need after-school care, arrange this well in advance. Make sure your child knows the plan – who will pick them up and where they'll go after school.

14. Establish Good Communication with the School

Stay involved in your child's education from the start. Find out the best way to communicate with the teacher – email, phone, or a communication app. Many schools also have parent-teacher organizations you can join.

15. Prepare for Illness

Kids often catch colds when they start school. Be prepared by:

  • Having a backup care plan if your child is too sick for school
  • Teaching good hand-washing habits
  • Keeping your child home when they're sick to avoid spreading germs

16. Start a School Year Memory Book

This is a fun way to document your child's school journey. Include first day photos, art projects, and special memories throughout the year. For example, on the first day of school, take a picture of your child. Then take one every year and see how they change. When your child brings home artwork, you can put it in the book. You can also write down special memories from the school year. 

17. Help Your Child Make Friends

If your child is nervous about making friends, try:

  • Arranging playdates with classmates
  • Practicing introducing themselves
  • Talking about what makes a good friend

18. Manage Your Own Emotions

It's normal to feel emotional about your child starting school. Talk to other parents, join parent groups, or even write in a journal to process your feelings. You might also feel a mix of emotions in the beginning. You might feel excited, proud, or even a little sad. It's a big change for you too!

It’s okay to feel however you're feeling. Starting school is a big step for both you and your child. Be patient with yourself and your child, and don't be afraid to reach out for support if you need it.

More Helpful Resources

If you have younger little ones who are not quite ready for school yet, these resources will help you understand their development and help set them up for success when the time comes: 

In these articles, you will find additional information that can help you prepare your child for school and understand their development better. 

Final Thoughts

As we have seen, starting school is a big milestone for both you and your child. Luckily, with some preparation and a positive attitude, you can make this transition a great experience. 

The most important thing to remember is that every child adjusts differently. Some may jump right in, while others might need more time. Try to be as patient and supportive as you can. Before you know it, your little one will be coming home with new stories, skills, and friends! 

Above all else, cherish this special time in your child's life. They grow up so fast! And don't forget to take lots of pictures! Good luck!