Here’s your guide to all the breastfeeding resources from The Boob Group episodes! You can listen to all of our episodes through this website, our RSS feed as well as your favorite podcast apps!

Seeking Support from Breastfeeding Moms Online

All breastfeeding and pumping moms need support. And many times, you can find mom-to-mom support through social media groups and forums where help is available 24/7. But what do you need to know before joining these groups? What can you expect to gain from being part of them? And what are the basic dos and don’ts when it comes to advising other moms?

IVF and the Impact on Breastfeeding

Did you know the way you become pregnant can impact your overall breastfeeding success? An Australian study suggests mothers who become pregnant through IVF (in-vitro fertilization) may experience more challenges when trying to nurse their babies. What are some of the challenges mothers face when breastfeeding after IVF? And what can determined moms do to improve their overall experience?

Food and Cooking Tips for the Breastfeeding Mom

Need a nutritious pick-me-up food to help you conquer your busy day? Food plays an important role in your overall breastfeeding experience. Learn more about the nutrients needed to maintain your milk supply, as well as possible supplements to help with your daily diet.

How BMI Impacts Breastfeeding

As new mothers, we can be a little too obsessed about fitting back into our pre-pregnancy clothes. As it turns out, having a little extra fat on your body may be its way of protecting both you and your baby.

Breastfeeding, Bedsharing and Sleep Training

For many new moms, breastfeeding and sleep go hand-in-hand. And it can sometimes be challenging to find the best blend to ensure your baby gets the best nutrition while still allowing you some much-needed shut-eye. Hear what worked for our mamas!

Breastfeeding Twins: Late Preterm

Breastfeeding more than one child can be challenging, especially when they're late preterm twins. Why are these babies more inconsistent in their nursing patterns? What's the most efficient way to feed them?

An Introduction to Breastfeeding Multiples

The mechanics of breastfeeding multiples may seem overwhelming, but there are definitely some tricks to the trade. We'll share some tips for surviving the first couple weeks.

Breastfeeding, Sex, and Libido

While we don't consider the act of breastfeeding to be sexual, there's no doubt breastfeeding can have an impact on your sex life. Considering all the hormones racing through your body, how is your drive to have sex impacted? What factors contribute to these changes?